Change Hypnotherapy Blog

Misconceptions of Hypnotherapy

19th July

Hypnotherapy is not the same as the stage hypnosis you may have seen in films, TV shows or magicians’ performances. Instead, Hypnotherapy is recognised by NICE and is an effective way to transform your mindset and decision-makin ...
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What makes us happy?

23rd March

What makes us happy?Do we collect things? Buy stuff and believe that the act of buying it or having it will make us happy?And if so, why doesn't it work for so many of us so much of the time?Let's start at the other end.To be happ ...
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How hypnosis has helped through the ages

15th January 2018

The great Russian composer Rachmaninov suffered a severe depression in the late 1890s after the failure of his First Symphony.  It was not his fault. His work was played badly; the rehearsals had been sloppy. As a result of this ...
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